![]() Levine, and has been clinically applied for more than four decades.ĭr. Somatic Experiencing, SE for short, is a body-oriented therapeutic technique for healing trauma and other stress disorders. In this episode we discuss the Somatic Experiencing therapeutic technique with two incredible guests Dr. We hope you guys are as inspired by this conversation as we are. Stories of triumphant survival and interviews with experts bring to life an extensive resource guide and a holistic toolkit filled with a wide variety of pathways to healing. ![]() Mary has written a new book entitled Trusting the Dawn, which draws from both her own real-life experiences and her background in clinical psychology, to offer a powerful handbook for not only healing from trauma, but awakening to the possibility of even more joy and meaning because of your experiences. ![]() In 2018 she lived through the Montecito, CA mudslide that dropped 200 million gallons of rainfall in 15 minutes, washing away her home, trapping her alone in her bathroom while pregnant, not sure if her husband and four-year-old son were still alive. ![]() As a child and teenager, Mary survived sexual abuse by several perpetrators. Our guest on this episode is author, speaker and trauma survivor, Mary Firestone. ![]()
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